I don't think anyone reads my blog, but I really need the support and would be more than happy to give support back!
Ana Boot Camp (ABC) starts tomorrow.
I found it on a blog called Quest for Perfection. The structure of it all makes me so excited and optimistic! Tomorrow will be day 1, and it will also be the day that I plan out a workout routine. It'll be a week-by-week basis, because I think keeping that up will give me more flexibility and I'll be more likely to do something significant. It'll probably be something like having excercises A, B, and C. Do A on Mon., Wed., Friday; B on Tues., C on Thurs., Sat., Sun.; just something like that, y'know? I'll work out the kinks tomorrow. I'm happier than I have been in a long time. I just need some support, and I hope it's thrown my way soon. : )
I found it on a blog called Quest for Perfection. The structure of it all makes me so excited and optimistic! Tomorrow will be day 1, and it will also be the day that I plan out a workout routine. It'll be a week-by-week basis, because I think keeping that up will give me more flexibility and I'll be more likely to do something significant. It'll probably be something like having excercises A, B, and C. Do A on Mon., Wed., Friday; B on Tues., C on Thurs., Sat., Sun.; just something like that, y'know? I'll work out the kinks tomorrow. I'm happier than I have been in a long time. I just need some support, and I hope it's thrown my way soon. : )
1: 500 calories
2: 500 calories
3: 300 calories
4: 400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast
2: 500 calories
3: 300 calories
4: 400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast
GOOD LUCK to all the girls who are starting or have started ABC recently. : )

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